To Your Health Newsletter: Give Your Kids a Better Life With Chiropractic

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	To Your Health is brought to you by: Gilden Family Chiropractic Dr. Ken Gilden, DC 5450 F Clairemont Blvd. San Diego, CA. 92117 1208 North 2nd. St. El Cajon, CA 92021, USA Contact E-mail (858) 576-0575 NOT A SUBSCRIBER?  |   VISIT TO YOUR HEALTH  |   UNSUBSCRIBE  |   UPDATE E-MAIL ADDRESS To: John Douglas February 13, 2018 - Volume 12, Issue 4   You Can Give Your Kids a Better Life With Chiropractic Why take your kids to the chiropractor? For many of the same reasons every adult should be visiting a chiropractor on a regular basis. Plain and simple, your quality of life improves with chiropractic care. Look no further than a recent study that evaluated nearly 900 children ages 8-17 who received chiropractic spinal adjustments and related therapies. Read More »   Women's Health Tips - Nutrition for Menopause: A Drug-Free Approach for All Phases Time for a Science Lesson - Why Chiropractic Care Can Help Relieve Your Low Back Pain Take the Fitness Challenge - Don't Be Fooled: Every Step Counts (So Start Counting) Tackle the Screen Zombies - Parents Need to Set a Better Example for Their Children     E-Cigarettes: Even Nicotine-Free Is Bad While nicotine-free liquids have been considered generally safe, insufficient research has examined the health impact of flavoring chemicals widely used in e-cigarettes. But findings from a new study may sound the alarm bells for further research and more concern. Read More » Easy Exercises for Treating Ankle Sprains Ankle sprains can sideline you for a few days, a few weeks or even longer, depending on the severity, but at some point, after the swelling subsides, it's important to initiate simple movement strategies to help stretch the area and strengthen it so the injury won't repeat itself. Read More » The Diet That Feeds Prostate Cancer Prostate cancer's ability to spread is impacted by diet, suggest researchers in Nature Genetics. In particular, cancer cells that have an available supply of fat tend to become more aggressive and spread beyond the prostate itself, increasing the health risk to the cancer sufferer. Read More »     Low Iodine = Low Fertility Learn about iodine and why women should ensure they're getting enough (but not too much) if they're trying to conceive. Read More » This Diet Keeps You Feeling Young You can reap countless health and wellness benefits from the comfort of your own home just by eating like the Mediterraneans do. Read More »

	This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.
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All Rights Reserved, To Your Health, 2018. The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 13950 Milton Avenue, Suite 200A, Westminster, CA 92683