To Your Health Newsletter: Got Back Pain? Chiropractic Works

If this HTML email does not render correctly, you may view the online version here.

	To Your Health is brought to you by: Turpin Chiropractic Dr. Richard Turpin, DC 520 D St. Ramona, CA 92065, USA Visit Web Site | Contact E-mail (760) 789-9488 NOT A SUBSCRIBER?  |   VISIT TO YOUR HEALTH  |   UNSUBSCRIBE  |   UPDATE E-MAIL ADDRESS To: John Douglas May 9, 2017 - Volume 11, Issue 10   Got Back Pain? Chiropractic Works Nearly 80 percent of adults experience at least one episode of low back pain during their lifetime, and for many, the pain can recur and/or become chronic. Fortunately, the research continues to suggest spinal manipulation (the chiropractic adjustment) is a primary treatment option to get rid of the pain. Check out the latest findings. Read More »   A Mineral a Day Keeps the Doc Away - 6 Essential Minerals for Women's Health It's Time to Stand Up Straight - Perfect Your Posture and Improve Your Health Get Back in the Game - Managing Sports Injuries Without NSAIDs or Painkillers Turn Off the Boob Tube - Too Much Television Is Bad News for Your Lungs?     Finding the Fountain of Cellular Youth Wish you could stop the aging process for a while, or at least slow it down? The key may lie in exercise in general and high-intensity interval training (HIIT) in particular, the latter of which appears to improve the activity / capacity of mitochondria, energy-producing organelles pivotal to cell performance. Read More » Death by Diet Soda? Latest Perils Exposed Millions of soda enthusiasts have embraced diet varieties over the years, confident that the switch is a healthy alternative to their sugary counterparts. When it comes to stroke risk and dementia, they may be making a big mistake, according to a recent study that tracked daily consumers of diet soda. Read More » Childhood Obesity: A Big Diabetes Risk Factor Our cultural shift of late to embrace bodies of all shapes and sizes hasn't erased the fact that being overweight or obese can have a dramatic effect on your health. This is true for children as much as adults, and research continues to connect the link between childhood obesity and type 2 diabetes. Read More »     Set the Stage for Sleep We're learning more and more every day about the power of a good night's sleep, and yet too many of us still fail to achieve it. Read More » Four Foods That Reduce Stress Research has shown certain foods may help reduce levels of cortisol in the body. Here are a few to consider adding to your diet. Read More »

	This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.
	UNSUBSCRIBE Thank you for subscribing to To Your Health. If you have received this newsletter in error or wish to unsubscribe, you may remove your name from our e-mail subscription list here. UPDATE YOUR E-MAIL ADDRESS You may update the e-mail address your newsletter is sent to here. If you have any questions regarding your subscription, please complete this form at www.toyourhealth.com/newsletterhelp/TYH.
Not a subscriber? | Unsubscribe | Update e-mail address | Archives Did You Know? | Health Poll | In This Issue | To Your Health Newsletter | Previous Issues | Subscribe TYH | Help Home | Contact Us Other MPA Media Sites: MassageToday | ChiroWeb | DynamicChiropractic | AcupunctureToday DC Practice Insights | ChiropracticResearchReview | SpaTherapy | NutritionalWellness | NaturopathyDigest Policies: Privacy Policy | User Agreement
All Rights Reserved, To Your Health, 2017. The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 13950 Milton Avenue, Suite 200A, Westminster, CA 92683