To Your Health Newsletter: Chiropractic: Best for Knee Pain

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To Your Health is brought to you by: Gilden Family Chiropractic Dr. Ken Gilden, DC 5450 F Clairemont Blvd. San Diego, CA. 92117 1208 North 2nd. St. El Cajon, CA 92021, USA Contact E-mail (858) 576-0575 Schedule Appointment

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To: John Douglas

February 14, 2023 - Volume 17, Issue 4

Suffering From Knee Pain? Your Chiropractor Is Your Best Choice Suffering from patellofemoral pain syndrome – the most common cause of knee pain? Spinal manipulation is more effective than local exercise therapy, suggests research. Read More »

 

Melt Away the Stress While your mental health may seem like it takes the biggest hit when faced with stress, your physical health can also suffer. Here's the solution, particularly for younger adults. Read More »

 

Zinc & Selenium: Big Benefits (But Are You Getting Enough?) Zinc and selenium are essential, have great name recognition, and are crucial for a strong immune response and tumor defense. But it's also highly likely you don't get enough. Read More »

 

Eat to Live Longer A healthy diet can help you live longer by reducing your risk of chronic and life-threatening conditions. Now researchers have discovered the specific dietary patterns that are best suited to longevity. Read More »

 

POPULAR Pain in the Neck - Causes of Neck Pain and How Chiropractic Helps Cheer Up the Natural Way - 3 Ways to Help Fight the Winter Blues Your Bones Deserve It - Exercise Now, Reduce Fracture Risk Later Secrets to Lasting Wellness - What Your Spine Says About Your Health

 

DID YOU KNOW?
#1 for the Brain Exercise is a wonderful way to keep your body healthy, but it's also effective in promoting brain health. Read More »	Resolution Reboot Struggling with your New Year's Resolutions? Let's do a "resolution reboot" to get you back on track. Read More »

 

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail SUBSCRIBE | UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | MANAGE SUBSCRIPTIONS ARCHIVES | CONTACT US | HOME | HELP | Privacy Policy | User Agreement All Rights Reserved, To Your Health, 2023 The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 7519 E. Hwy 86 #1052, Franktown, CO 80116