Get tips for healthy eating!

It can be challenging to make smart food choices. Here are some suggestions to help you overcome some roadblocks to healthy eating: Does food taste different? Taste or smell can change with age. Use lemon juice, vinegar or herbs to boost the flavor of your food. Do you have problems chewing food? See your dentist to check for any problems and to make sure dentures fit correctly. Are you tired of cooking or eating alone? Try cooking with a friend to make a meal you can enjoy together. Visit Go4Life to learn more about overcoming roadblocks to healthy eating. Share this information on social media: Having problems chewing your food? Just not hungry? Go4Life has suggestions to help you overcome healthy eating barriers so you can make smart food choices! #nutrition #NNM http://bit.ly/2aTu0v4

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