To Your Health Newsletter: Exercises You Can't Afford Not to Do

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	To Your Health is brought to you by: Turpin Chiropractic Dr. Richard Turpin, DC 520 D St. Ramona, CA 92065, USA Visit Web Site | Contact E-mail (760) 789-9488 NOT A SUBSCRIBER?  |   VISIT TO YOUR HEALTH  |   UNSUBSCRIBE  |   UPDATE E-MAIL ADDRESS To: John Douglas August 15, 2017 - Volume 11, Issue 17   Take the Sting Out of Sciatica Your chiropractor knows a great deal about sciatica, particularly because the nerve originates in the lower back, and herniated spinal discs account for the majority of sciatica cases. Your DC may perform adjustments and related techniques to help resolve your pain. In terms of prevention, two low-level activities may be suggested. Here's why, according to new research. Read More »   Give Pain the Boot - A Great Exercise to Erase Low Back Pain Weight-Loss 101 - Don't "Dessert" Your Weight-Loss Goals Graceful Aging - Reduce Alzheimer's Risk by With Melatonin No Bones About It - Acid Suppressants Linked to Fracture Risk     Can Saturated Fat Harm Your Lungs? When the topic of lung cancer comes up, what comes to mind first? If you're like the overwhelming majority of people, your first thought is smoking causes it. While it's true smoking is a significant cause of lung cancer, research has identified a source that might surprise you. Read More » 5 Common Causes of Neck Pain (and How Chiropractic Can Help) Neck pain can be acute or chronic, but regardless, when you're in pain, relief is the first thing on your mind. Just as important as relief, of course, is finding the cause and ensuring you avoid the behavior / action that brought the pain on in the first place. Read More » Breast Cancer: Watch Out for Hair Products A startling one in eight women will be diagnosed with breast cancer. That statistic makes finding a cure imperative, but it also means we should continue to investigate ways to prevent the disease. Enter hair care products, specifically dark hair dye and hair relaxers. Read More »     Our Salt Intake Could Kill Us Americans are consuming too much salt, and it's having a dramatic impact on our heart health. Read More » Antidepressants: A Real Downer Especially for Alzheimer's patients, suggests research linking use with increased risk of head injuries. Read More »

	This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.
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All Rights Reserved, To Your Health, 2017. The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 13950 Milton Avenue, Suite 200A, Westminster, CA 92683